Get Flower Power

Flowers have been shown to have an impact on our mental health in many ways. They can boost mood, improve concentration and reduce stress. They can also help to improve relationships and reduce social isolation. Read more https://getflowerpower.com

Planting flowers with your loved one can be an incredibly powerful and therapeutic activity, helping them to reconnect with nature and uncover meaningful memories. In a Rutgers study, participants with flowers around them performed better on memory tests and were more likely to recall recent memories than those with no flowers.

It’s also a great way to connect with your elderly loved ones, and it’s an ideal time of year to plan a therapeutic memory garden. The scent of flowers can trigger vivid memories, and the experience of digging and planting them will provide a sense of purpose and belonging that can be especially rewarding for older adults.

The Psychology of Flower Power: How They Can Affect Your Mood and Behavior

Research shows that looking at flowers first thing in the morning can increase your energy level and improve your overall mood throughout the day! It’s a natural, inexpensive and easy way to improve your wellbeing.

Reduce depression

Depression is a common challenge for the elderly, but it can be hard to diagnose or treat. Studies have shown that seniors who receive flowers often experience lower levels of depression than those who don’t.